Wellbeing Workshop: Self-massage and Yoga

  • When: Tuesday 20 February 2024 at 6:15pm to Tuesday 20 February 2024 at 7:45pm
  • Where: West Perth (check your web account for details once you have booked) to West Perth | Section/s:
  • Rating: Beginners | Category: Seminars & Workshops

Booking Form

Oh no! This event has filled up so quickly! Hop on our waiting list and we'll let you know when a place comes up! Maybe check out our Yoga Harmony Hike.

Join Helen in an interactive session where everyday items, hiking gear, and body awareness come together in a series of exercises designed to prepare for and recover from hikes.

Special emphasis will be placed on averting common pains associated with hiking.

This 1.5hr hands-on workshop is suitable for everyone, and notes will be provided.

Helen, a dedicated Yoga Teacher and passionate long-distance hiker, brings her experience from completing an End-to-End, trekking to Kalgoorlie, and traversing Scotland, among other adventures.

The best part of booking an event with us is that all profits go back to the maintenance of the Bibbulmun Track - you should be proud!

Participants are required to bring a pen, yoga mat, tennis ball, and a hiking pole.

Included perks:

  • Instructional session involving self-massage and yoga with a qualified instructor. 
  • Notes to help you continue practicing well beyond the workshop.
  • Expert advice from the Bibb Track specialists.

Please note that this is not a yoga class. If you would like to attend our yoga class, check out our Yoga Harmony Hike.

Once you have booked, watch for the automated email with instructions on how to retrieve the event information, or see our website help page.

Please ensure you have read and understood the booking conditions before you proceed with this booking.

Your Event Guide/s:
  • Photo of Steve Sertis

    Steve Sertis

    Hi folks. I have been with the Foundation since 1997, when I first joined as a member and maintenance volunteer. I wanted to get involved in the 'new' Track after getting terribly lost on the 'old' Bibbulmun Track. From there I began leading walks and then came on staff in the office in 1999 as Events Manager and Lead Guide. I love walking and have done a few end-to-ends. I really get a kick out of sharing this passion with everyone. I am still a volunteer and look after Nerang Campsite. Come and join me on this event!